Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Free Audiobook Download by Shawn Stevenson
Shawn Stevenson offers tips and tricks on how to make the best choices in food and steer clear of foods that are toxic or bad for your health. Stevenson's ideas on healthy eating have been embraced by many with his book ranked #1 on Amazon for 1 year straight.
Shawn Stevenson is a health expert who has been creating an online movement that challenges the way people eat. He's excited about changing the way we view our food, breaking down what we should eat, and how healthy it is for our bodies. It's time to start exploring a whole new world in your diet. And with his audiobook download, you'll feel like you are at the sidelines of this incredible revolution!
Now, with vegetarianism becoming more popular than ever and experts declaring it the "new" healthy way to eat, there's never been a better time for people to consider giving up their bacon, egg yolks and steak dinners. Of course, the question is: What should I replace those animal proteins with? These days it seems like people are talking about everything from veganism to the Paleo Diet. But here's a secret that not enough people know: The best way to go vegan is not by eating animal products but rather by eating vegetables.
Shawn Stevenson's book, Eat Smarter is a must read and his audiobook is available on Audible. Shawn's practical advice and powerful stories can help you to eat healthier, live longer, and enjoy fuller, more vibrant lives.
Shawn Stevenson's new book, Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life, is a book that tells the reader how food can have an effect on our bodies in ways we might not even know about. The book gives detailed information on how to eat smarter so that you can reboot your metabolism, upgrade your brain and transform your life. For example Shawn talks about healthy eating and how important it is to make sure that most of what we eat comes from plants rather than animal sources. He also talks about how certain foods such as kale and avocado extract may help us to maintain a healthier body weight.
This audiobook is definitely not just for vegans and healthy eaters. Shawn Stevenson, the author of Eat Smarter, has a lot of great advice that can help people with all food types to make better choices, lose weight, and be healthier overall.
Published Date | 2020-12-29 |
Duration | 14 hours 7 minutes |
Author | Shawn Stevenson |
Narrated | Shawn Stevenson |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Diet & Nutrition |