Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Free Audiobook Download by Josh Axe

If you've been struggling with chronic health issues and wondering what to do, or have experienced the relief of feeling better after making changes, you're probably looking for a cure. You might have seen an article on the web that talks about leaky gut and how it's your root cause of all kinds of health problems. If so, you are in luck because there is an audiobook available just for this subject! Josh Axe shares practical tips that will help you understand the ins-and-outs of your body and explore different options for healing it.

Dr. Josh Axe is a board-certified personal trainer and nutritionist. He has helped thousands of his patients with the Paleo diet and made them healthier, more fit, and happier than ever before. In his latest book "Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It", Dr. Axe shares what scientists are discovering about how your gut health can have a dramatic impact on your overall health. This audiobook is perfect for anyone who wants to live a healthy lifestyle with tips from Dr. Axe himself!

Did you know that leaky gut syndrome is a real condition? Did you know that if your bowel wall is damaged due to food sensitivities, certain infections or other factors, then the bacteria, fungus and yeast that leak through the gut wall can cause inflammation throughout the body? This can lead to problems from allergies to autoimmune diseases. Luckily, there are several things you can do if you want to fix your leaky gut syndrome and have relief from a range of health issues.

Your gut is supposed to be a barrier that protects your body from toxins. But when it's not working properly, your immune system can't function properly and you may start to develop autoimmune disorders, chronic infections and food sensitivities. In this book, Josh Axe explains what causes leaky gut, how it affects the rest of your body, and how you can stop it.

Biohacking has been a subject of recent interest, with a growing number of people looking for ways to improve their health and wellness through nutrition and lifestyle choices. While most of the focus has been on foods rich in protein or antioxidants, today's article will focus on one particular aspect that is often overlooked: the gut. In recent years, it's become clear that there are changes happening within our digestive system. We're noticing more and more that those who are suffering from chronic problems like eczema or acne may be having issues with their gastrointestinal tract as well. Let's take a look at what might be going on inside these people's body...

This is one of the best audiobooks I've ever listened to. The narrator, Eric Jason Martin, delivers a professional reading with such passion that it almost feels like he's talking to you personally. To help alleviate some of his performance pressure, he has recorded in sections for the different characters and switches between them seamlessly.