Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Free Audiobook Download by Anodea Judith, Ph.D.

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self is a book that looks at how our minds have been trained to create misunderstandings with what we see in our physical body.

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self is not just one of Anodea Judith's classic works; it is a book that will forever change the way you think about yourself and your life. This work follows Dr. Judith's journey as she explores the chakra system in an effort to understand how each chakra can impact our lives. Dr. Judith discusses how each part of our body relates to our mind and how we can use this system to deepen self-understanding and achieve wholeness.

In Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith, Ph.D., you are introduced to different aspects of the chakra system- an ancient body of wisdom that works to help us find our place in the world. It is an ancient body of wisdom lacking in modern culture because it's deeply rooted in spirituality.

What does it mean to be whole? Or better yet, what does it mean to be healthy? In the Eastern Body Western Mind: Psychology and the Chakra System As a Path to the Self Dr. Anodea Judith will explore these questions using concepts from Vedanta and Hinduism which she describes as having an overarching philosophy of wholeness and interconnectedness. The book is a fascinating exploration of herself and her own healing journey. It is also one of the most insightful books on spirituality I've read in years! Kerry

With the Eastern Body, Western Mind audiobook download, readers will experience a journey of self-discovery through the chakra system. The book is about understanding how we work within and as our bodies to find our true selves. It describes how there are 7 major levels of consciousness that correspond with each of the chakra. Each of these levels is governed by one's mental attitude and practices they have adopted or developed through their life experiences.

Western psychology tends to break down the mind and body into separate entities. This doesn't work in Eastern philosophy, which views the self as emerging from a union of these. It's this type of approach that has led Eastern spiritual traditions such as Hinduism, Buddhism, and Taoism to focus on different aspects of the mind and body. For example, Hinduism is based in Shakti or feminine energy while Taoism is based in Tai Chi or masculine energy.