Dr. Sebi diet + Anti Inflammatory diet + Plant-based diet: A beginner’s guide for a healthy life. 3 books in 1 (how to lose weight fast) Free Audiobook Download by Anna Watson
Dr. Sebi is a doctor who specialized in anti-aging medicine, and he believes that a healthy life begins with your diet. He has created three diets for you to follow depending on what lifestyle you are looking for: anti-inflammatory diet, plant-based diet, and Dr. Sebi’s diet. He believes that the best health comes from being holistic which is why his diets are so needed today.
Do you want to lose weight fast? One of the best ways to do so is by listening to a book. There are several diets in the market today that claim they can help you achieve your goal. This 3-in-1 audiobook will introduce you to three different diets: Dr. Sebi diet, an anti-inflammatory diet, and a plant-based diet.
Dr. Sebi diet + Anti Inflammatory diet + Plant-based diet: A beginner’s guide for a healthy life. 3 books in 1 (how to lose weight fast) by Anna Watson narrated by Robert Plank, Keith A. Bailey, and Genet Saare download from Audible.com
Dr. Sebi's diet is a popular protocol for weight loss, or "anti-inflammatory diet." This plan is not based on any particular food or food group, but rather the concept of eating small meals and avoiding certain foods to create a gradual reduction in inflammation levels.
There are many different diets and lifestyles out there these days. One of the most important parts of your health is to maintain a healthy weight, both for your physical and emotional well being. However, losing weight can be tough when you don’t know where to start. This audiobook will walk you through a range of diet options so that you can find one that works best with your lifestyle.
Dr. Sebi diet + Anti Inflammatory diet + Plant-based diet: A beginner’s guide for a healthy life. 3 books in 1 (how to lose weight fast) is designed primarily for those who are interested in losing weight without putting too much effort into it. This book introduces people to the idea of a low carb, plant-based diet which has been shown to have many health benefits and can help lower one's risk of developing chronic diseases such as Type 2 diabetes, heart disease, and obesity.
Published Date | 2021-09-22 |
Duration | 14 hours 56 minutes |
Author | Anna Watson |
Narrated | Robert Plank, Keith A. Bailey, Genet Saare |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Diet & Nutrition |