Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power Free Audiobook Download by Christiane Northrup, M.D.

Energy vampires are people who drain their relationships of energy and their relationships in turn feed off these people. There is a way to spot an energy vampire and not get sucked into their trap. According to Dr. Northrup, we need to avoid giving our power away to anyone because it will only cause more harm than good.

Energy vampires are people who drain you from the inside out, often without your knowledge. Dr. Northrup has created a guide with tips and tricks for avoiding these relationships and restoring your health and power that is both helpful and accessible to all.

Our relationships can create a lot of energy, or they can drain you of your own. By developing an empathic understanding of how your relationships affect you, you will gain the power to make healthier choices and avoid becoming another victim of an energy vampire.

Christiansen and Northrup explore the ways people can avoid relationships that are draining them emotionally and physically. Chapters include "How to Detect an Energy Vampire," "How to Be Self-Aware About Your Energy," and "You Have More Power Than You Think."

Christiane Northrup, M.D., in her book "Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power," offers a clear, concise, and informative guide to the problems of energy vampires who take without giving.

The author begins the book by explaining that relationships can have a positive or negative effect on your physical and emotional health. Through this audiobook, Dr. Northrup provides practical tips for you to avoid energy vampires in your life and restore your health using diet, exercise, meditation and self-care.