Conscious Uncoupling: 5 Steps to Living Happily Even After Free Audiobook Download by Katherine Woodward Thomas

Conscious Uncoupling: 5 Steps to Living Happily Even After is a book by Katherine Woodward Thomas. It has been described as "a practical guide for conscious uncoupling from the past and present in order to move on with happiness, peace of mind, and more energy." This audiobook was released by One Life Press in October 2017.

Katherine Woodward Thomas' new book Conscious Uncoupling reveals 5 simple steps that can help us all find happiness after a breakup. Her words are empowering and give you the confidence to believe you deserve to be happy, even after heartbreak.

There are many different ways to cope with a break-up. For some people, it's about minimizing the time spent with the ex, or even ending all contact after breaking up. Other people choose to take an active role in their life and move forward into a new chapter. Katherine Woodward Thomas suggests five steps that can help you process your feelings of loss and find happiness again: breathe, slow down, stop trying so hard, give yourself space, and keep moving forward.

The Conscious Uncoupling audiobook download is a must listen to. This book is written in a practical and easy to understand way. It helps the reader identify their thoughts and actions that are creating unhappiness in life, then provides them with practical tools to change behaviors and attitudes for the better.

Conscious Uncoupling: 5 Steps to Living Happily Even After is a book that explains how to live happily even after divorce or breakups. The author's first chapter provides some helpful tips on the grieving process, what makes happiness difficult, and seven things for new beginnings. She also offers some guidelines for accepting that an individual can end up living happily in their new stage of life.

The first step to healing your relationship is cultivating a new kind of consciousness. Conscious uncoupling helps you remember that the person beside you was never meant to be the center of your universe and give up on trying to make them so with old-fashioned techniques. Here, Katherine Woodward Thomas gives you five steps for becoming aware of what it means to live in the present without losing yourself.