BUDDHISM FOR BEGINNERS : A Comprehensive Guide To Buddhist Teaching, Mindfulness And Meditation Audiobook Download by Harold Caban

Buddhism for Beginners is a great book for anyone who wants to learn about the Buddhist teaching, mindfulness, and meditation. It is also a great audiobook if you're interested in learning more about Buddhism from someone with clear and concise explanations.

Buddhism is a religion shadowing many different cultural traditions that is practiced in many parts of the world. Buddhism started in India and has expanded to other areas of Asia, Europe, and the United States. Buddhism promotes mindfulness and meditation as methods for achieving enlightenment or liberation from suffering.

Buddhism for Beginners is a comprehensive guide to Buddhist teaching, mindfulness and meditation. The author, Harold Caban, has been practicing Buddhism since 1972 and believes this book is not just for new Buddhists but for anyone who wants to better understand the nature of their mind.

THE BUDDHIST MIND is like a parachute. It's easy to imagine what it's like to be trapped in the tar of your own thoughts and unable to move, with no escape from the suffocating blackness. But Buddhists have found a way out that doesn't involve breaking free: using mindfulness techniques to alter your mental state and gradually break free of your captivity.

This audiobook is a comprehensive guide for beginners to Buddhist teaching, mindfulness and meditation. It's narrated by Dms and he does an excellent job of explaining the concepts in a clear and concise manner. What I liked about this book was that it doesn't offer any specific practices that you can do, it provides general guidelines and tools to help you create your own practice. This audiobook is great as a starting point and would make a perfect gift for someone who wants to learn more about Buddhism.

Buddhism for Beginners is a comprehensive guide to Buddhist teaching, mindfulness and meditation. It has been authored by Harold Caban who is a Buddhist monk with over forty years of experience in teaching. The book offers an easy to follow introduction to the Buddha's teachings and Buddhism itself.