Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Free Audiobook Download by Austin Perlmutter,David Perlmutter

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness is the first book written by integrative neuroscientist Austin Perlmutter. This book offers a novel approach to reveal the brain's inner workings and how to give it an opportunity to function at its best. Brain Wash has five key components that can help you improve your life in terms of relationships and happiness. These include: -Minding Your Emotions -Minding Your Brainwaves -Mindful Eating -Spiritual Practice -Sleep

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness audiobook by Austin and David Perlmutter is an amazing resource full of accessible information and empowering daily practices. This book will help you stretch your mind in positive ways with the intention of creating lasting happiness in any aspect of your life.

Austin Perlmutter David Perlmutter is a self-help book that's designed to help people cleanse their mind and find clarity in life. The book is narrated by Peter Ganim.

Brain Wash is a life-changing book that promises to help you achieve your goals. Austin Perlmutter and David Perlmutter, the authors of this book, have been personal coaches for years and they have tons of knowledge in the field of personal development. This is a powerful book that will teach you how to achieve all your dreams.

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness is a book written by Austin Perlmutter, MD who is a practicing psychiatrist and David Perlmutter, an integrative medical doctor. The two authors have a joint practice in San Diego where they offer their patients natural treatments that are geared towards a whole-person approach to healing. This audiobook is through the power of story skills that can give you a new perspective on your life.

The detoxification process that your mind undergoes when it's exposed to the toxins of modern life is what makes you feel "brainwashed." Brainwash cleanses your mind and the negative, toxic thoughts in it are replaced with positive, healthy ones. The authors recommend being more mindful of how you think by meditating and focusing on gratitude (or anything else).