Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Free Audiobook Download by Henry Cloud,Dr. John Townsend

This is a book that provides readers with both personal and practical information on how to set healthy boundaries. The main focus of the book is on what life looks like when you have boundaries, not just in your personal life but also in your professional life, which is something that many people are often concerned about.

Boundaries updated and expanded edition is a guide for anyone who wants to take control of their life. The book has an informative yet simple approach in which the author explains boundaries, and how you can use them to take control of your life.

Boundaries is a pivotal life-changing work. Herein, Dr. Cloud and Henry Townsend share the most comprehensive and complete guide to boundaries in existence. This updated second edition of Boundaries will help you understand what boundaries are, how they function, and what they can do for you.

In this audiobook, Dr. Townsend takes you on a journey of self-discovery and personal transformation through a series of practical exercises designed to help you understand your boundaries.

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life is a helpful guide for anyone who is struggling with the concept of personal boundaries. It covers topics such as how to decide when and where to say yes to people, how to say no without hurting someone's feelings, and how to create healthy boundaries for yourself. Before you rush out and buy it, note that this audiobook is read by 'Henry O. Arnold' but the author used Dr. John Townsend's name in his title.

In this "Updated and Expanded Edition" of Boundaries, Dr. Henry Cloud teaches readers how to say no to what doesn't serve you and set boundaries for those things that do. This audiobook was narrated by the author himself.