Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Free Audiobook Download by Kelly Leveque

You may have heard of the "French Paradox" - a phenomenon where French people eat an average of 3200 calories per day, yet are at a low risk for heart disease. Audible has a new book by Kelly Leveque, titled "Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever".

There are many paths to happiness and satisfaction in life. One of those is living a balanced, fulfilled existence where you feel good about yourself and your weight. Body Love is a guide that teaches you how to do just that. This audiobook has plenty of insight, practical advice, and self-care skills that will help you make peace with the way you look, get back on track if you've lost your balance or fallen off the wagon, and ultimately live your best life possible.

Kelly Leveque's new book, Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever is a power-packed guide to living with wisdom and confidence. In her own words, Kelly shares how we can all stop hating our bodies and learn how to love them instead. Through a series of short essays and thought-provoking illustrations, readers will learn how to get past food shame, dieting and "diet culture" while learning the importance of taking care of their bodies through exercise, meditation and self care. The Body Love audiobook download is $6.99 at audible.com

The body love movement has been gaining traction in recent years. It encourages women of all shapes and sizes to find their own personal true beauty, no matter what size or shape they are. The best part is that anyone can take part in this movement by following the steps outlined in Kelly Leveque's book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever.

Kelly Leveque is a holistic health coach, motivational speaker and trainer of body image from the ground up. She believes that there should be no competition between food and people. If you are getting ready to start your own journey down the holistic health path, then Kelly's book is for you. It's not about deprivation or denying yourself the things you love; it's about being in charge of your body and what you put into it.

Kelly Leveque has done it again! This time she's tackling the subject of food and body acceptance. The book is a no-nonsense approach to getting rid of food anxiety and weight obsession. The book starts with a frank discussion on how our bodies are complex machines that require proper care and attention if they are to run smoothly.