Black Women's Mental Health: Balancing Strength and Vulnerability Free Audiobook Download by Nsenga K. Burton,Kanika Bell,Stephanie Y. Evans

The audiobook Black Women's Mental Health: Balancing Strength and Vulnerability is narrated by Diana Blue and Nsenga K. Burton Kanika Bell Stephanie Y. Evans. The audiobook also features contributions from Dr. Kimya Davis, Sherri L. Willis, Dr. Adrienne Aschoff, Dr. Amber Nicole Tufts, Jacquelyn Murchison-Diagnosed with dissociative identity disorder

The experience of being a Black woman in America can impact mental health and has been the subject of advocacy and research. However, there is limited evidence on how to address Black women's mental health. This audiobook is designed to provide guidance on how to better understand the experience of Black women and take into account their strengths and vulnerabilities.

This is the story of how a group of black mothers, daughters, and friends became aware that they needed to talk to one another and work together. The authors found that while they were connected by a common experience, they were often disconnected from one another because of their social status and personal histories.

The audiobook is a collection of essays and personal narratives spanning a wide variety of topics. It explores the concept of mental health as it relates to black women's experiences with depression, anxiety, PTSD, and more. The book also provides insight into how black women can strive for strength and vulnerability in trying times.

Black Women's Mental Health: Balancing Strength and Vulnerability is a work that examines the evolving ways in which the history of Black women has shaped their mental health. It describes how Black women have been marginalized and dehumanized for centuries, with little opportunity for self-care or emotional healing. The book also explores how recent events such as the #MeToo movement, Black Lives Matter, and conversations on race in America are affecting their emotional well-being.

The audiobook talks about how the author believes that black women's mental health is often overlooked and undervalued in society- especially within the black community. It discusses some of the historical influences on black women's mental health, such as slavery, Jim Crow laws, and sexism. It also discusses their views of what it means to be a modern day woman and how these struggles have shaped their view on self-care.