Anxiety in Relationship: Learn How to Overcome Couple Conflicts and Eliminate Jealousy, Negative Thinking, Attachment, Insecurity and Fear of Abandonment. Say stop To Narcissistic Abuse Audiobook Download by Anna Coleman
Anna Coleman's website is filled with hundreds of great tips for anyone who is interested in learning how to overcome anxiety and relationship conflicts. The bulk of this site, however, is dedicated to specific strategies that can be used in a marriage. Anna has written several books on the topic and the links below will take you to her recommended reading list.
Have you ever heard of the term "narcissistic abuse"? If so, it may be hard to believe but it is a very real thing that you can spot in your daily life. This narcissistic abuse happens when a narcissist constantly puts their needs before the needs of others and requires their partner to do whatever they want them to do. Narcissistic abuse is not limited to only one type of relationship though; it also happens in friendships as well as family relationships. It's important to recognize this because you're not alone and you will find support in knowing that what is happening with you isn't an isolated case.
Anna Coleman paints the picture of a perfect relationship. It's the kind that frightens you and paralyzes you with fear and anxiety. And she tells you why. She helps you understand how to pay attention to your needs and reduce suffering as well as dissatisfaction in relationships. Anna shares techniques for healing yourself from past experiences, learning what it takes to be emotionally available, accumulating a lifetime of self-care practices, developing healthy boundaries, and strengthening your will power to overcome the obstacles in your life.
Have you ever felt like something is missing in your relationship? Do you feel anxious and insecure with your partner? Do you ever feel like there are levels of love that you just can't seem to reach? If so, it's time to read this book. It's not a difficult read and will teach you how to identify the things that could be getting in the way of your happiness and success in your relationships.
Learn how to overcome the common feelings that come with jealousy, insecurity and fear of abandonment in your relationship. Be able to identify what is a healthy and unhealthy attachment.
Anna Coleman has created a new approach to help couples manage their relationship and overcome the challenges an anxiety disorder. The protocol is a step-by-step guide to help manage and eradicate the source of conflict in relationships, jealousy, fear of abandonment, insecurity, and negative patterns of thinking. It is a comprehensive guide that includes initial goals, the importance of communication skills in preventing these issues from occurring, how to take care of yourself during this process by reducing anxiety, sleep deprivation, and stress.
Published Date | 2020-09-27 |
Duration | 7 hours 25 minutes |
Author | Anna Coleman |
Narrated | Dawson Studio Andrew Law |
Reviews | |
Abridged | No |
Is It Free? | No |
Category | Health & Wellness |
Parent Category | Marriage & Family |