Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety Audiobook Download by Michelle Martin

The audiobook goes on to detail emerging anger management techniques and how they can be applied in everyday life. It also provides helpful advice for those struggling with anger problems and offers a number of tips to help women deal with their feelings.

If you're struggling to control your anger, it might be time to take a closer look at why you're so mad. Anger becomes a problem when it interferes with your daily life and disrupts your peace of mind. In this book, author Michelle Martin offers practical advice for managing anger problems and healing from them.

Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety by Michelle Martin audiobook download is a step-by-step process that will take you through the six stages of anger, from the initial "rage" stage, to the ability to stay calm, rational and in control.

In her book Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety, Michelle Martin has created a step-by-step guide to help women learn how to better manage their anger and anxiety.

Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety is a great tool for women who have been struggling with anger or anxiety since beginning of life. The book offers some excellent advice, techniques and tips that can help improve your life by making you more emotionally aware of your feelings.

Whether you're tired of being overly emotional or your anger is completely out of control, this book can help you find a solution to the problem. Written for women and their emotions, it gives practical steps for helping to manage rage and anxiety in a step-by-step process. The audiobook is free with purchase of the ebook.