Advice for Working Moms Free Audiobook Download by Harvard Business Review

Harvard Business Review says that working moms struggle with not just balancing their professional and personal lives but with finding the right balance between work and family. The key is to strike a balance between the two, giving each their due and not sacrificing your own happiness or the happiness of others.

Advice for Working Moms offers insight into how to stay motivated and proud of your work, especially as a mom. It also discusses how you can improve your performance and be more effective with the support of co-workers, bosses and family.

Mothers who work outside the home have plenty of time to worry about their kids, spouses and colleagues. But they also need to make time for themselves. The key is self-care and taking breaks from the demands at work. Harvard Business Review offers this advice for those juggling parenthood and a career: "Put yourself first."

Working Moms: Career, Children, and Family by Ann Richardson is a recent publication of Harvard Business Review that features audio interviews with more than 40 working mothers from all over the world. It covers topics such as balancing career and children, finding your time-off balance, talking to kids about work, or negotiating for family leave.

The key is to "ache less, work more" by being proactive in your time management. This includes setting goals and marking progress. One way to do this is by creating a weekly or monthly calendar of planned activities that fits with your life and schedule.

One of the issues that many working mothers face is balancing their work and personal lives. With all of the changes in technology, people are busier than ever. The Harvard Business Review offers advice for working moms about how to keep a balance between their professional and personal lives.