ADD-Friendly Ways to Organize Your Life Second Edition: Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician Free Audiobook Download by Kathleen G. Nadeau, Ph.D.,Judith Kolberg

ADD-Friendly Ways to Organize Your Life Second Edition: Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician is designed for both adults and children with attention deficit problems, especially those with a diagnosis of ADD or ADHD. This book covers the major types of organizing tools that can help manage clutter in your life, regardless of whether you're struggling with finding a place to put something or dealing with getting overwhelmed by too much information.

Have you had trouble finding the time to organize and keep your life on track? Perhaps, you have tried to do it before with little success? If so, ADD-Friendly Ways to Organize Your Life Second Edition: Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician will show you how.

One of the most important aspects of managing ADD symptoms is finding ways to organize one's life. This book will provide you with numerous ideas to increase productivity and reduce stress, which can result in a slower, more manageable rate of ADD symptoms. Many people are also inspired by cognitive behavioral therapy and other methods that help develop coping mechanisms for bipolar disorder and depression.

ADD-Friendly Ways to Organize Your Life Second Edition: Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician is a guide for adults and children struggling with ADHD, as well as those who have friends or family members struggling with this disorder. This book helps people to organize their lives in ways that are satisfying, meaningful, and sustainable.

This audiobook is a comprehensive guide to managing the pressing issues that come up in everyday life, including how to create your own organizational system and put into place practical strategies that work in order to reduce stress, improve productivity and get more done.

This book is for anyone who has trouble staying organized and achieving their goals. It's also a great guide for parents with children with ADD or ADHD - it provides strategies that are adaptable to the needs of any child at any age.