Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Free Audiobook Download by Stanley Rosenbery

The Vagus nerve is linked to the heart, stomach, and other organs. Basically it is a large trunk that runs from the base of your brain to the upper part of your abdomen. It assists in regulating the body's autonomic functions-essentially, it helps control what we do without thinking about it like our breathing, heartbeat, and blood pressure. The Vagus Nerve was a real life-saver for my father as he struggled with his own health issues. He found relief in activities that were gentle on his Jaw Joints over time, which contributed to an improved quality of life for him.

Accessing the Healing Power of the Vagus Nerve is a compilation of exercises and other resources that offers listeners practical tools for better mood, anxiety, trauma, and autism. Overcoming depression, anxiety, trauma and stress is easier than ever with these practical tools to guide you through the journey in your own way.

If you have any of the following symptoms it is important to get in touch with the healing power of your Vagus nerve: anxiety, depression, trauma, and autism. The way to do this is through self-help exercises that are designed to relax and calm the Vagus nerve. The book Accessing the Healing Power of the Vagus Nerve provides you with a wealth of information on how to use these exercises and ways they can help you deal with anxiety, depression, trauma, and autism.

The Vagus Nerve is a part of the autonomic nervous system that regulates our breathing and digestion, among other things. It also controls conscious emotional states. This book provides you with some exercises that will help tune into the Vagus Nerve in order to find healing.

The Vagus Nerve is the tenth cranial nerve and it supplies autonomic nerves that help regulate the body's organs and systems with information. This audiobook shows people the benefit of using their own bodies to help them feel at peace, calm, and empowered.