A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Free Audiobook Download by Michelle Frank, Psy.D.,Sari Solden Ms
The story of this book is a journey as Frank shares her experience with ADHD from childhood to adulthood. She shares her struggles and triumphs, as well as how she was able to overcome her challenges. The most amusing part of the book are the neurodiversity tips that Frank shares throughout. She talks about how to improve your self-worth, combat isolation and develop meaningful relationships, or take advantage of your neurodiversity to be more efficient with time and energy.
This is an excellent book for any woman with ADHD. All of the advice that Dr. Michelle Frank provides is sound, practical, and will help you live a better life. If you are wondering about how to handle your ADHD and find that it is affecting your relationships, finances, or work - this book will help you get those things back on track. And if you are feeling like other people may not understand what you are going through, this book will be a great companion for understanding just how common ADHD really is in today's society.
This book is a wonderful resource for women with ADHD. The author, Michelle Frank, uses her personal experiences and professional knowledge to offer each woman advice on how to live with ADHD in a way that is uniquely beneficial to them. It includes tips for building your confidence and overcoming challenges, as well as strategies for getting started on finding the right career path or managing your relationships.
Did you know that one in four women have ADHD? Even more interesting, if you break it down by age group, nearly 50% of girls aged 9-13 have ADHD. This anxiety-inducing statistic has a solution: embracing your neurodiversity and living boldly. Dr. Michelle Frank's empowering guide will teach you how to harness the power of your brain and make life work for you--regardless of your differences. Whether you're just getting started in life or are ready to take charge, this audiobook will help motivate and inspire you as you learn to navigate the world with an ADHD mindset.
Do you feel like a social outcast because you have ADHD? Do you struggle with the impact of living with ADHD on your personal relationships and professional life? If so, then this new book is for you! Michelle Frank, Psy.D. has written a book that provides a refreshing perspective on how to embrace and live up to the full potential and value of your strengths as a woman with ADHD.
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers is an empowering self-help book that gives women personal advice on how to deal with mental health issues, such as ADD and ADHD. Dr. Michelle Frank, Psy.D., a psychologist who specializes in addiction and behavioral disorders, talks about the implications of neurodiversity for women. She teaches how to embrace your neurotype to find success in business and life.
|Duration||6 hours 42 minutes|
|Author||Michelle Frank, Psy.D., Sari Solden Ms|
|Is It Free?||30-days Free|
|Category||Health & Wellness|
|Parent Category||Women's Health, Disorders & Diseases, Psychology|