168 Hours: You Have More Time Than You Think Free Audiobook Download by Laura Vanderkam

Time is one of the most precious resources we have and yet, we spend more than we can afford. We feel like there are never enough hours in the day to accomplish everything we need to do. The author's solution is an idea called 168 Hours: You Have More Time Than You Think. She believes it's possible to take a break every day for eight hours or less. In this audiobook, she tells her personal story of how she took this idea from theory to practice and how it changed her life.

One of the most common excuses people give for not using their time more effectively is that they don't have enough time. Whether it's on a professional level or personal, 168 Hours: You Have More Time Than You Think is a book that might make you stop and think about what you're doing with your time. The author, Laura Vanderkam, took time to get her PhD in history so she could explore and dig into how the idea of "time" has changed over the course of human history. In this audiobook download by Elizabeth London, Vanderkam shares her findings and includes some compelling statistics on just how much time we are truly given as well as how we can use our best power to maximize it.

168 Hours is a very interesting read into the different ways of being more productive. The author uses research and personal anecdotes to present her case for how we can use our days more effectively. This book is only appropriate for those who are okay with thinking outside the box of traditional work hours and looking towards a new way to prioritize life's tasks.

This audiobook is a quick guide to help put your focus on the important tasks that need to get done. It provides tips for how to save time so you can accomplish more and gives REAL life examples of how people actually use their 168 hours per week.

Have you ever felt like you didn't have enough time in the day? That the days are just going by too quickly and it feels like there's never enough time for everything? You're not alone. Laura Vanderkam brilliantly tackles this topic in her book 168 Hours: You Have More Time Than You Think, where she discusses how we often overestimate how much time we actually do have.

What if you could get the ultimate work-life balance? What if, by doing so, you could move away from being a slave to your job and reclaim your free time? That's what Laura Vanderkam has done in "168 Hours: You Have More Time Than You Think." Her book is a richly detailed guide that offers numerous solutions for finding more time, living smarter, and feeling more fulfilled.