Who You Are: The Science of Connectedness Free Audiobook Download by Michael J. Spivey

This audiobook is a journey of discovery for anybody that wants to understand loneliness and why we feel the way we do about being connected to others. This audiobook will help you find and meet your true self on a deeper level and give you something to look forward to with every step.

Who You Are: The Science of Connectedness by Michael J. Spivey is a great audiobook that provides a broad reaching and insightful perspective on the essential question of who we are. This book is narrated with a voice that can be easily identified with any American male.

One of the most important things to do when trying to live a happier, healthier life is to be connected to others. This is not just a matter of personal connections, but also one of scientific evidence. Michael J. Spivey presents a new way of thinking about our perception and understanding of who we are by exploring the concept that "you" are not an individual but rather a collection of relationships with various parts or components.

In the book, Michael J. Spivey uses science to explain how we're becoming more and more connected. People are constantly keeping up with the latest technology- including social media- and in doing so are connecting to one another on a deeper level than ever before. He discusses how these connections can lead to better mental health when we live in such an interconnected world.

In this new and riveting audiobook, the author uses experiments to show how the human mind releases dopamine when connecting with others. The author's research also shows that most people in modern society are uncomfortable without being connected. This is true especially for those who are disconnected from their peers, family, and/or community.

The book starts off with a simple definition of what it means to be human. We are all connected by our emotions, thoughts, and beliefs. It defines the major role these three things play in our lives. Many people wonder if they have any control over what is going on with their emotions and thoughts. Sometimes people feel like everything is happening to them, when really it's just because they're not putting enough effort into controlling their emotions and thoughts that they have no control over them.