What Happened To You?: Conversations on Trauma, Resilience, and Healing Free Audiobook Download by Bruce D. Perry,Oprah Winfrey

"What Happened To You?: Conversations on Trauma, Resilience, and Healing" is a book that discusses the mental and physical effects of traumatic events. The author, Bruce D. Perry, has extensive experience in working with trauma victims and survivors. He speaks at length about how resilient people find the strength to overcome their struggles. With such an extensive knowledge and personal experience, it's no wonder why he has been called "America's foremost authority on resilience".

This book is a compilation of interviews by Oprah Winfrey with Dr. Bruce D. Perry. These interviews revolve around healing after trauma, resilience and how resilience is an act of resistance that can be harnessed through vulnerability and vulnerability is not weakness. Dr. Bruce D. Perry offers profound insights on how to heal from the deepest levels of trauma, personally and on a larger scale, looking at the impact that recent events in American history have had on our society's understanding of trauma and resilience. Dr. Bruce D. Perry draws his life experience and knowledge from his childhood living with abuse as well as years of work as a psychiatrist in both civilian and military settings including working with prisoners of war who were tortured during the Vietnam War era

The book "What Happened To You?" discusses the aftermath of trauma and how one can find their way to healing. This is a must read for those who have experienced trauma or are looking to better understand how to help someone that has experienced trauma.

Conversations on Trauma, Resilience, and Healing is a text that discusses trauma, resilience, and healing. The book is about mental health experts who talk about their personal experiences with different types of trauma.

What Happened To You?: Conversations on Trauma, Resilience, and Healing is a book of conversations about trauma, resilience, and healing. In the book's first section the author writes about his own experiences with trauma in his life. The second section is a conversation between Bruce D. Perry, M.D., and Oprah Winfrey. Dr. Perry discusses various topics such as the reality of recovery from mental illness and what it means to live well despite adversity.

Everyone experiences difficult challenges in life. And for some people, those challenges can be so overwhelming that they lead to a persistent and painful mental health issue or even an episode of post-traumatic stress disorder. This audiobook is an intimate conversation between two experts, who will help you understand the difference between trauma and resilience - and how to identify signs of each.