True Love: A Practice for Awakening the Heart Free Audiobook Download by Thich Nhat Hanh

In "True Love: A Practice for Awakening the Heart," Thich Nhat Hanh explores the concept of love and explains how it can be cultivated. The book is split into two parts, with the first part being an introductory essay explaining Buddhist teachings on love and a practice for cultivating love through mindfulness. In Part 2, Nhat Hanh discusses a variety of topics related to love including romantic love, self-love, gratitude for life itself, and family love.

The audiobook is centered around Thich Nhat Hanh's "True Love" chapters in his book The Heart of the World: An Introduction to the Buddhist Path of Compassion. In the audiobook, Thich Nhat Hanh guides listeners with gentle and repeated rhythms through the key teachings from his book. The practice includes meditations on love and compassion, as well as helping instructions for those who are struggling with love.

We're taught that true love comes in the form of romantic love or sexual attraction. But true love doesn't always come in a relationship, and it doesn't need to be romantic - it can show up when you least expect it and often, unexpectedly. In this beautiful audiobook by Thich Nhat Hanh, he invites us to practice recognizing and embracing the presence of love throughout our lives.

When we love and practice true love, we are able to see the world with fresh eyes. We can be present in our lives without worry of trying to control or change it. With love, we learn how to accept what is true and just because it is true. Thich Nhat Hanh explains that the practice of non-self will help us live more fully in each moment because we are more connected with everything around us.

True Love: A Practice for Awakening the Heart is a book written by Buddhist monk and peace activist Thich Nhat Hanh. This work aims to show ordinary people how to transform their relationships, save their society and heal themselves.

In this classic spiritual text, Thich Nhat Hanh reveals a practice that can help you let go of all the unnecessary limits and obstacles that stand between you and being fully present in your life.