The Art of Happiness: A Handbook for Living Free Audiobook Download by His Holiness The Dalai Lama,Howard C. Cutler

This is the book that His Holiness The Dalai Lama wrote on happiness. It includes various lessons and advice that he has given to people in order to make them happier and more successful throughout their lives.

Howard C. Cutler, a Buddhist monk, and the Dalai Lama have written a comprehensive manual on living the happy life. The Art of Happiness is an easy-to-follow guide through all of the major aspects of human existence: physical, intellectual, emotional, interpersonal, spiritual and ethical. To help you make your way through this book, here is a brief summary of each chapter:

His Holiness The Dalai Lama, Howard C. Cutler has compiled a work that provides the reader with remarkable and invaluable insights into the journey of life. This work is a series of sixty short essays written by His Holiness on topics as diverse as happiness and anger to dealing with difficult people and living in fear. It's content is timeless and can be read over and over again as this book will provide clarity and insight into the changes happening in your life.

Want to live a life that is happier and more fulfilling? The Art of Happiness: A Handbook for Living by His Holiness The Dalai Lama is the perfect place for you to start. This audiobook written by His Holiness, The Dalai Lama, reveals how you can make peace with yourself and foster personal growth.

Howard Cutler is a professor of psychology at the University of Chicago and the author of The Art of Happiness: A Handbook for Living. In this book, he shares his observations about Buddhist thought, as well as those that are helpful in living positively.

The Art of Happiness: A Handbook for Living is a compilation of excerpts from a series of talks that His Holiness the Dalai Lama conducted. Howard C. Cutler is the translator for these talks. This book contains two parts - one written by His Holiness and one narrated by Cutler. The Art of Happiness: A Handbook for Living begins with a summary of the history and philosophy that led to the publication of this book followed by a reflection on what it means to be happy, and then describes the steps we need to take in order to improve our lives.