The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program Free Audiobook Download by Jonathan Aviv

People with reflux have a lot of pain, discomfort and illness. What's more, many people don't even realize they have it until it's too late. For those who want to find relief, this book is for you.

One of the most common complaints in the 21st century is heartburn. It's a little known fact that reflux can trigger migraines, irritable bowel syndrome, and other painful digestive issues. And now there's an easy solution - The Acid Watcher Diet! This book will teach you how to stop your stomach from churning out acid and flooding your throat, chest, and esophagus with awful bile. It's been proven that the only way to stop acid reflux is by avoiding the triggers and forming new habits.

This audiobook contains the complete 28-day program that Jonathan Aviv has used to help countless people with digestive problems.

This book is a guide for anyone who wants to stop reflux, heal their body, and start giving themselves more energy. Jonathan Aviv is a doctor of natural medicine and has been involved in the study of alternative medicine for over thirty years. The book offers several different methods for someone to cure their reflux conditions without going through any invasive procedures.

A diet that has been scientifically proven to reduce the severity of heartburn, help heal damaged esophagus tissue, and prevent ulcers. The Acid Watcher Diet is a 28-day fast and easy to follow lifestyle change program by Jonathan Aviv. This book is a must have for anyone suffering from gastroesophageal reflux disease (GERD) or any other condition, especially those with irritable bowel syndrome.

The Acid Watcher Diet is the first book to comprehensively detail the health benefits and healing potential of a healthy diet, one that is lower in acid-forming foods. The program includes 28 days' worth of food lists, with 200 recipes for each day, as well as pages full of extra information about topics including how to shop for quality food, how to cook without dairy or soy, and what to do when you have acid reflux.