Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done Free Audiobook Download by Elizabeth R. Ricker
Your brain is your most important asset. Give it a good workout and you'll notice huge improvements to everything from your memory and focus to creativity, mood, and performance.
Elizabeth Ricker shares her story of overcoming her workaholic tendencies. While working at a high-profile law firm, Elizabeth found it hard to slow down and properly process information as she became more stressed and overwhelmed. Using neurohacking techniques that have been around for thousands of years, Elizabeth realized that she could accelerate her thinking and improve her decision-making process. This audiobook was the result of her personal journey to better health.
In the audiobook Smarter Tomorrow, Elizabeth R. Ricker explains how 15 minutes of neurohacking a day can help you work better, think faster and get more done. The author tells about her discovery that "the brain is a muscle" and promises to show readers exactly how to use their brains for maximum effectiveness. She has helped many people do this with a variety of techniques such as meditation, increasing their focus and improving their attention span.
The New York Times Bestseller, Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster and Get More Done is a book by Elizabeth R. Ricker that provides an easy-to-follow guide for anyone interested in working smarter. The book covers the latest findings in neuroscience on brain technology, including neurohacking techniques that can help you work with less effort and make distractions irrelevant to your daily routine.
Are you an overachiever? Do you often find yourself feeling like you're constantly burning the candle at both ends? If so, try 15 minutes of neurohacking a day. Neurohacking is simply a way to achieve mental fitness and improve your brain's performance by doing activities that are proven to stimulate your brain while also improving your focus and concentration. You can read more about how to hack your brain in this book or listen to this remarkable audiobook.
"Elizabeth Ricker's new book, Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done is an impressive collection of research and practical advice on how to maximize your productivity. And it's personal."
Published Date | 2021-08-17 |
Duration | 10 hours 53 minutes |
Author | Elizabeth R. Ricker |
Narrated | Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Science & Technology |
Parent Category | Biology & Chemistry, Self Development, Psychology |