Simple Steps to Foot Pain Relief: The New Science of Healthy Feet Audiobook Download by Katy Bowman

Katy Bowman shares the science behind foot pain and a revolutionary new approach to healthy feet that can help heal one's pain. The audiobook is divided into six steps, each of which includes a relaxation exercise and takeaways from Katy's experience as a podiatrist.

In the audiobook, Katy Bowman shares the science of feet and how you can use it to help relieve your foot pain. This book is a great resource for finding information on different treatments that are safe and beneficial.

Katy Bowman is an expert in biomechanics and in healthy living, who has been studying the human foot for over 20 years. In this audiobook, she teaches you how to keep your feet and legs pain-free by following a few simple steps. This audiobook is very detailed, but it's easy to understand because the author narrates it herself!

Katy Bowman's audiobook is a comprehensive guide to foot and ankle pain relief, with easy-to-follow exercises and a step-by-step plan.

Being on your feet all day can wear on your feet and cause pain. Katy Bowman provides simple steps to alleviate foot pain and prevent it from returning, such as a daily neutral shoe, massage therapy, stretching, and taking an Epsom salt bath.

Katy Bowman is one of the leading experts in the field of foot health. With a team of doctors, she has created a simple treatment plan for problem feet and pain relief that everyone can use at home with this audiobook. The book includes: warm-up exercises, stretches, and how to care for your feet on a daily basis.