Peace Is Every Step: The Path of Mindfulness in Everyday Life Free Audiobook Download by Thich Nhat Hanh

'Edoardo's' voice is a reminder to keep our thoughts calm and peaceful. The narrator also provides insight on areas of life that often lead to unnecessary suffering. Thich Nhat Hanh outlines the difference between peace and tranquility as well as the goal of mindfulness. He explains what it means to live in the present moment, and how we can achieve this by looking at our breath.

Thich Nhat Hanh's Peace Is Every Step: The Path of Mindfulness in Everyday Life provides a guide to mindfulness that is accessible and practical--one that can be applied to everyday life. In this audiobook, Thich Nhat Hanh shares the teachings of mindfulness through stories, activities, practices and exercises which reveal the power of mindfulness.

In this book, Thich Nhat Hanh shares an approach to living peacefully in the world. People can get lost in the busyness of their lives and this is where mindfulness comes into play. This approach to living has been embraced by many people around the word.

Peace Is Every Step: The Path of Mindfulness in Everyday Life, written by Thich Nhat Hanh, is a short guide to mindfulness in everyday life. It's meant to be used as a handbook for living. One aspect of the book is on how to use the breath so that we can live in peace and harmony.

This audiobook does an excellent job of guiding listeners through mindfulness practices in the form of a guided meditation. The narrator, Edoardo Ballerini, guides one through the practices with such ease that you would not even realize he is there. The author's voice is soothing and calming and helps guide the listener through the day - a perfect companion to anyone's day.

This audiobook is perfect for those who have always been interested in meditation but are not sure where to start. It contains anecdotes, quotes and exercises that will help guide you into the path of mindfulness. The audiobook starts by discussing the concept of mindfulness in everyday life, then it guides you through a series of gentle exercises with simple instructions to help develop peace every step.