Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits Free Audiobook Download by John Baker

John Baker's book Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits is a guide to overcoming habitual patterns and life's obstacles. It is a non-denominational book that addresses topics such as the importance of spirituality in healing and the importance of living in the present moment.

The author of this book walked away from a devastating divorce, alcohol addiction, and other painful personal experiences that could have ended his life. He believes in the power of each person's ability to choose their own personal healing. To help others make the same choices in life as he did, he wrote this book.

This audiobook is perfect for those who are ready to put an end to their past and start a new life. It was written in a way that can help the reader feel empowered and rejuvenated to create new memories. The audiobook is divided into 4 parts. Part 1 explains how our thoughts can affect our feelings, which in turn can cause us to act out of character. Part 2 walks the reader through the different aspects of what they should expect when they make changes in their life, such as changing jobs or physical activity. Part 3 discusses strategies on how to change your lifestyle and describes what mental or emotional injuries may occur when you do things like poor diet choices. Lastly, Part 4 talks about how we change our actions by leading with forgiveness rather

From childhood trauma, to fears and obsessions that threaten our relationships, John Baker provides a guide for healing through the insights found in his book. With decades of experience as a guidance counselor, he shows how we can walk away from negative influences that have twisted our lives and embrace who we really are.

John Baker's book is about healing the hurts, hang-ups, and habits that can cause us to be stuck in a cycle of unhappiness. The author tells us that freedom begins with self-awareness through meditation and journaling.

This audiobook was exceptionally engaging with a varied variety of advice, exercises, and story-telling. The narrator John Baker had a witty, wise and level-headed voice which made it easy to pay attention to each idea without getting bored. The lessons are pretty simple but not so straightforward that they're forgettable.