Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Free Audiobook Download by Valorie Burton

Valorie Burton takes you on a journey of self-discovery in this audiobook. She shares the cleansing techniques, rituals, and habits that will help you start taking back your joy. You can focus on what really matters in life and explore new career paths while nurturing yourself along the way.

In "Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy," Valorie Burton shares her personal story of her lifelong struggle with food and body image. She discusses the guilt many women experience about their bodies, how to embrace it as natural instead of feeling guilty for being a woman, and how embracing this guilt has led her down a dark path that left her feeling defeated. But Valorie has learned from this mistake and is now using it to show others that they can live a happier life without allowing these self-destructive thoughts to consume them.

Stop being so hard on yourself. Let go of the guilt that you feel for not being able to "do it all." Valorie Burton's inspiring audiobook, 'Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy,' will help you let go of those insecurities. You'll learn how to put your time, energy and effort where it does the most good for you.

Valorie Burton is a voice coach and master of self-love. She teaches women how to give up guilt and shame so they can stop beating themselves up and have more joy in their lives. Valorie knows that the only way to overcome guilt is to completely strip it of its power, which she helps readers do through self-forgiveness, gratitude, forgiveness of others, and letting go of judgment. This audiobook provides practical ways for readers to reclaim their happiness and learn to truly love themselves.

This audiobook is so inspiring and motivational! Valorie shares her personal struggles with anxiety and depression, the death of her husband, and how she learned to let go of the guilt that was dragging her down. She talks about how we can let go of the guilt which will bring us joy.

Valorie Burton's Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy is a self-help audiobook that wants to help you overcome your guilt. It's a motivational book that says you should be proud of yourself because no one else knows the struggles you go through. Instead of beating yourself up, it suggests that you take back your joy by working toward your goals.