Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem Free Audiobook Download by Michelle Skeen, Psy.D.,Kelly Skeen

Many people struggle with accepting themselves just as they are and learning to be happy with who they are. The book is a guide for teens that helps them to understand the importance of self-love, self-acceptance, and self-esteem. It uses personal stories from teens to show them how they can learn to love themselves more and get comfortable with their differences.

Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem by Michelle Skeen, Psy.D. Kelly Skeen audiobook download is a good self-help book for teens and young adults who are struggling with feelings of worthlessness, anxiety, and depression when it comes to their body image and self-esteem. The book offers practical advice for engaging in healthy behaviors such as exercising, eating healthy foods that are low in sugar or fat, and avoiding social media websites or apps.

Kelly Skeen is a young woman whose self-esteem and identity have been shattered by her mother's cancer diagnosis. This book offers practical advice on how to raise the self-confidence of teens and help them be happy with who they are; and it illustrates the true meaning of acceptance with an uplifting story

Shaina Summerville narrates in Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem. The book is targeted at teens and aims to teach teens how to accept themselves for who they are and build their self-esteem.

Teen self-esteem and confidence can be a lifelong struggle. The book "Just As You Are" is a must-read for those struggling in this area. It provides the reader with proven methods to boost your confidence, gain that sense of worthiness, and eventually love yourself as you are.