It's Okay Not to Be Okay: Moving Forward One Day at a Time Free Audiobook Download by Sheila Walsh

In this book, Walsh takes you on an emotional journey that's both raw and insightful. The author opens up about her own struggles with anxiety, depression, and grief to help others understand that the road to healing can be a long and winding one. Walsh will make you laugh and cry as she shares her personal experiences with mental illness.

Moving Forward One Day at a Time is the book that teaches you how to move through difficult times and find peace. Walsh writes about her personal struggles with depression, feeling lost in life, and living with chronic physical pain. She covers topics like self-love, fear, and coping strategies with confidence as she encourages readers to take time for themselves to heal. The book can be read online or on CD, download via audio or text.

For those who are struggling, it's okay not to be okay. Due to the difficult circumstances of life, people tend to shut themselves down and stop moving forward one day at a time. This audiobook is about how you can move forward one day at a time and even better than before. It teaches how you can take steps in your life that lead to a happier more fulfilling future.

Sheila Walsh's memoir, "It's Okay Not to Be Okay: Moving Forward One Day at a Time," is an in-depth look into the author's personal story of struggling with depression. This book is a must listen for anyone who has also suffered from chronic illness or depression and wants to be able to understand, relate and better help those around them.

'It's Okay Not to Be Okay: Moving Forward One Day at a Time' is a non-fiction book written by Sheila Walsh that follows the author's story of her mental health. The audiobook version has been narrated by Sheila Walsh, who brings each and every character to life vividly. This inspiring read will leave you feeling hopeful as you realize it's okay to not be okay because living doesn't always have to mean being perfect.

Some days are easier than others. And some days, the more you try to make it better, the worse it seems to get. Everyone knows that feeling when you just don't want to wake up in the morning and face what's going on. It can be hard work trying to move on from something that is bothering you without having some form of closure but Sheila Walsh's words will have you pausing daily for a second to review your situation.