Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Free Audiobook Download by Alex Hutchinson

Endure is a fascinating exploration of the limits of human performance. Written by New York Times writer Alex Hutchinson, this audiobook will take you on an epic adventure across the globe as Dr. Slade is challenged to see how far he can push his body and mind-to what lengths one can push for optimal health, wellness, and resilience.

This book is written by a journalist who went on a 4-month endurance race through the jungles of Costa Rica to raise money for charity. It's about his experience, aided by scientific research and data, which he uses to draw conclusions about the limits of human performance.

Alex Hutchinson's latest book is about the human capacity for endurance. He interrogates the definitions of what constitutes human endurance, as well as the limits of endurance in both mind, body, and time. The author believes that while there are limits to physical endurance, there is no such thing as mental or temporal endurance. There is no limit to ability if you have the right mindset.

As a lifelong endurance athlete, Alex Hutchinson was well-positioned to deliver a book into the title of his latest release Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. The premise is one familiar to most; does your performance in any field ultimately have a limit? In this case, Hutchinson argues that it does – and that we've been employing an outdated model for judging human progress in which the idea of limits has been brought into question.

Alex Hutchinson's new book is called Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. This book is about endurance; a journey of bold ideas about how the limits of human performance might be overstated.

Some of the most compelling stories in this book are about studying and training athletes. These stories offer an insight into how mind, body, and performance can work together to make superhuman feats of endurance possible.