Emotional Intelligence for Anger Management: The Science of Taming a Powerful Emotion by Taking Control of Your Mind and Mastering Your Emotions Audiobook Download by Daniel Sorensen

Daniel Sorensen is the author of the book Emotional Intelligence for Anger Management: The Science of Taming a Powerful Emotion. In this book, he discusses how to regulate emotions and gain control over them by taking advantage of emotional intelligence. This audiobook is about conquering anger through emotional control and understanding its triggers so that it doesn't control you.

This book is about the science of emotions, specifically anger management. The author argues that our emotions are very much controllable by how we handle and cope with them. He discusses how anger is a powerful emotion which can often lead to destructive and self-destructive behavior as it is difficult for people to track their feelings and where they are coming from. His advice is to take control of your emotions in order to understand them better before taking action. Throughout the book, he provides practical examples of how people have been able to control their emotions through various means such as meditation and journaling.

Have you ever been angry with someone and the next day or weeks later realized that it was because of an emotional decision? Anger management is not just about physically controlling your words and actions, but also emotional control. In this audiobook download, author Daniel Sorensen teaches us that mastering our mind can help us take control of our emotions.

People often mistake anger for passion, but it's the opposite. Anger is the result of a lack of self-control. The first step to changing your anger and feeling more confident is understanding how emotions work, as well as learning how to manage them. Emotional Intelligence for Anger Management will teach you how to take control of your mind and master your emotions in order for you to feel less angry.

What is anger? It can be a part of our personality, or it could be something that affects us. Sometimes we need to get rid of this emotion at the source, but sometimes we just want to learn how to deal with it more effectively. This audiobook will teach you everything you need to know about anger and how to control it.