Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School Free Audiobook Download by John Medina

John Medina's 'Brain Rules' is a short book that covers neuroscience principles and how they can be applied to everyday life. This audiobook gives you an overview of the twelve rules, including why the brain craves novelty and why we feel better when we disconnect from our phones.

This book is not just for students but for adults as well. The author explains why we should use our brains and not just our feelings to make decisions. He has certain ways of thinking that can help us in many aspects of life like school, work, and relationships.

John Medina's "Brain Rules" is based on the author's 12 principles for surviving and thriving. The audiobook is filled with anecdotes from his own life, from interviews with neuroscientists and other leading experts, and from Medina's own research on how the brain works.

John Medina has written a book that is filled with 12 mental strategies to help you better manage your own brain, as well as the brains of others. This is a quick read, and it's easy to follow. You'll learn amazing things about how the brain works, and how you can use it to better yourself and your life.

John Medina's new book 'Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School' is a must-have. The author explains the brain in easy to understand language while breaking down the science behind key concepts. This audiobook download includes twelve principles that are divided into four categories: understanding each other; working together; achieving more; and taking care of ourselves.

In this engaging audiocourse, John Medina offers a practical guide to understanding our brains and harnessing their power. He explores what makes humans different from non-human animals, the science of learning and memory, the myth of IQ, how to develop empathy and social intelligence, brain disorders in children and adults, the brain's role in stress, happiness and pain. Brain Rules is an excellent primer on your adolescent or adult (but especially adolescent) mind.