Age Proof: The New Science of Living a Longer and Healthier Life The No 1 International Bestseller Free Audiobook Download by Professor Rose Anne Kenny

Professor Rose Anne Kenny is an internationally-renowned author, scientist and lecturer. Her life's work has focused on understanding ageing and how to make it a positive experience. Now she delivers a timeless treasure-a lifetime of wisdom and perspective that sparkles with wit, warmth and wisdom.

Age Proof: The New Science of Living a Longer and Healthier Life The No 1 International Bestseller is a guide to help you live a longer and healthier life. This book covers the latest research on ageing, from the prevention of age-related diseases such as heart disease and cancer to how we can improve memory and cognitive skills.

The Age Proof: The New Science of Living a Longer and Healthier Life by Professor Rose Anne Kenny is an international bestseller. This book is suitable for people who are looking to live healthier and longer. It outlines the science behind living a longer and healthier life with methods that can be easily followed. Age Proof explains how we can avoid heart disease, cancer, premature aging and dementia.

Age Proof: The New Science of Living a Longer and Healthier Life has been hailed as the most powerful book that you are ever likely to read. Written by Professor Rose Anne Kenny, she has written in an engaging, entertaining and accessible way about how people can prevent age-related ill health and even extend their life span.

Professor Rose Anne Kenny is an award-winning scientist and author of the international bestseller, Age Proof. She outlines a new science that can help us live longer and healthier lives over a century as we move through the four stages of our life: youth, middle age, old age, and death. In our youth, we are 'living proof'.

With advancements in technology, there is now a huge gap between our health and appearance. Age Proof: The New Science of Living a Longer and Healthier Life The No 1 International Bestseller by Professor Rose Anne Kenny offers the latest science on how to be healthier without trying new fad diets or taking unnecessary supplements. To live a longer, happier life with fewer aches and pains, it's important to make sure your diet includes some of these key nutrients: - Omega 3 fatty acids, zinc, boron, silicon - Magnesium