Say What You Mean: A Mindful Approach to Nonviolent Communication Free Audiobook Download by Oren Jay Sofer

Say What You Mean: A Mindful Approach to Nonviolent Communication is a short audiobook that teaches mindfulness and nonviolent communication as they relate to one another. The audiobook has been praised by listeners due to the author's personal storytelling and his use of references to his own life experiences.

This audiobook is an easy-to-listen and practical guide to nonviolent communication. By using mindful meditation, the author helps readers understand how to listen for the real message behind someone's words.

Oren Jay Sofer believes that the hardest part of being a compassionate human is learning how to communicate in a way that isn't disrespectful. People are often rough and direct with each other, which can be hurtful and damaging. Oren's book, Say What You Mean: A Mindful Approach to Nonviolent Communication, provides more mindful communication techniques for dealing with conflict.

This audiobook is for anyone who has struggled to find the words or wants to learn how to establish and maintain a more compassionate, peaceful, and compassionate with others.

Nonviolent communication (nvc) is a method of understanding and engaging with others in order to create a healthier, more peaceful world. With its emphasis on empathy, participatory dialogue, and compassionate listening, nvc helps us express ourselves clearly while avoiding the potential for misunderstandings that come with emotion-based communications.

"In order to actually have an impact, you need to do more than just make your point," Sofer says. "You also need to make sure the person you're speaking with has a real chance of hearing and understanding what you have to say, so that they can decide whether or not they want to agree with it."