Run Free Free Audiobook Download by Julie Trettel

Julie Tretter's Run Free narrates the story of her self-discovery, which leads her to questioning everything she has ever been taught. Ms. Tretter delves into self-reflection and examines what it means to be a woman in our society, who is expected to be slim and beautiful, yet independent and strong.

Run Free is a memoir of the author's personal experience with running. The audiobook was narrated by Carly Robins and Joe Hempel, who have each run over 1,000 marathons and ultramarathons. They blend their personal experiences with professional insight in giving advice to runners on how to get the most out of their runs. From running techniques, nutrition and hydration, mental strength, and more, Run Free is considered to be one of the most comprehensive books for runners.

Carly Robins, the narrator's friend and running partner, has a lot of advice for him. He knows that he can't keep up with his best friend without extreme changes in diet and a stronger training plan. Carly is an avid runner herself so she understands that some of Joe's struggles are because he is not taking care of himself right now. She tells him to take care of his body as well as his mind so that he isn't burnt out on running and ready to give it up by the time summer rolls around.

Julie Trettel's well-written book is a motivating start to a life of running that will have you beaming with pride. Run Free is the first audiobook in an eight-part series, and it will help you figure out what solid self-discipline really means.

This audiobook is a novel that tells the story of a teenage girl who runs away from home to win the Boston Marathon. This is her personal journey as she learns about herself and society through running. The narrator, Carly Robins, has a wonderful voice that makes this book an easy listen for any listener.

'Run Free' is both a memoir and a self-help book. It's the story of Julie Trettel, who suffered from obsessive-compulsive disorder, crippling anxiety, and depression for decades. It was years before she was diagnosed with PTSD. In 'Run Free', Julie tells her own story in order to encourage others who suffer from psychological trauma to understand that they are not alone in their struggle. The book provides tools on how to overcome these mental illnesses while still having enjoyable life experiences outside of therapy.