Mindfulness Bedtime Stories for Kids: Help Children and Toddlers Fall Asleep Fast with Meditation Stories. Audiobook Download by Chloe Morgan
These stories are perfect for kids who want a good night's sleep. They teach children how their mind works, why it might be in a certain mood, and how to use that information to go toward the evening. There is no scary imagery or action - just calming voices to lead your children into peaceful dreams.
Mindfulness bedtime stories for kids help children and toddlers fall asleep fast. This is due to the fact that it's been shown that meditation can help fight insomnia, anxiety, and other sleep issues. These mindfulness stories and music are perfect for parents looking for ways to encourage their children or toddlers to sleep well at night.
This collection of stories is a great way to help children and toddlers fall asleep. They are narrated by two experienced voice actors, Chloe Morgan and Sally Wiley, who have a soothing voice that will lull your child right to sleep. The stories are geared towards children aged 3-7 years old and the narrator's voice helps them understand how their emotions can affect their thinking and their ability to sleep.
Mindfulness Bedtime Stories for Kids is a new collection of guided meditations with stories to help children of all ages fall asleep. The book contains 12 stories that are designed to either slow down, focus attention, or quiet the mind. This bedtime story collection can be used by parents and caregivers who want to teach the practice of meditation to their children.
Your child and their sleep habits are a part of who they are today. I know your child has likely been reading the same bedtime stories, listening to the same lullabies, and having the same nights of sleep ever since they were born. But let's face it, after a while these stories can be boring. Perhaps they're too simple or you're just not connecting...
Mindfulness Bedtime Stories for Kids: Help Children and Toddlers Fall Asleep Fast with Meditation Stories. audiobook download Mindfulness is a popular concept in the mindfulness-based cognitive therapy field, which is rapidly becoming recognized by the medical community as an effective tool in helping people manage and treat stress-related problems such as depression, anxiety, and trauma.
Published Date | 2021-04-11 |
Duration | 10 hours 35 minutes |
Author | Chloe Morgan |
Narrated | Chloe Morgan, Sally Wiley |
Reviews | |
Abridged | No |
Is It Free? | No |
Category | Kids |
Parent Category | Action & Adventure, General |