Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too Free Audiobook Download by Jay Glazer
"I had a pretty strong anger management issue, and I learned to channel that into my writing." This is the opening line from Jay Glazer's book "Unbreakable". Born with anxiety and depression, Jay has found success in both writing for ESPN and hosting his podcast, The Glazer Report. He talks about the struggles he has faced in the past and the mindset shift that transformed him from a failure to a successful person.
Jay Glazer shares how he went from being a New York City cop to becoming a Hollywood cop, the most famous MMA fighter, actor and producer in the country. He talks about his own battles with depression, anxiety and what he learned through them. Jay says that not only did you have to find your motivation, but you had to take it and make it your own.
Unbreakable: How I Turned My Depression and Anxiety Into Motivation by Jay Glazer is an audiobook that provides specific exercises to help people who suffer from depression, anxiety, and other struggles. The author of this book also discusses some of the methods he used before turning to therapy and medication to manage his depression.
Depression is a crippling condition that affects millions of people in the United States. Depression often leads to hopelessness, suicidal thoughts and behaviors, obesity, anxiety disorders and other physical and mental health issues. Jay Glazer does not share this history with you through his audiobook but rather connects deeply with you by recounting how he turned his depression into motivation.
Jay Glazer is a former NFL lineman and now a sportscaster on FOX Sports. This book tells the story of how Jay Glazer overcame his depression, anxiety, and drug addiction to become one of the most well known football analysts in the world.
Jay Glazer is a former NFL player who was diagnosed with depression and anxiety issues. He talks about how he overcame his struggles and how you can too.
|Duration||6 hours 43 minutes|
|Is It Free?||30-days Free|
|Category||Health & Wellness|
|Parent Category||Self Development, Sports, Football|