The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Free Audiobook Download by Hillary L. Mcbride, Ph.D.

If you are going through tough times, or if you are just feeling disconnected and out of place, then this book is for you. Hillary L. Mcbride uses her stories of her own life experiences to guide readers on the paths to healing and fulfillment through embodiment. She shares how embodied living - physical and spiritual practices that work in tandem - can help us find wholeness and connection.

The Wisdom of Your Body is a book that explores the essence of embodied living, and how it can be used to find healing, wholeness, and connection. Hillary L. McBride talks about our body as a tool for healing, not just as a thing that needs to be fixed every time something goes wrong with it. The book starts out by talking about the physical body and how we can connect to others through embodiment rather than what we think about ourselves through thoughts.

When our bodies are given the opportunity to heal and flourish, we can consciously create the world we desire. Dr. Hillary L. Mcbride teaches readers how to move beyond their illness, discover their true self, and live a grounded life through embodied living.

Hillary L. Mcbride is a renowned psychotherapist, author, and lecturer who has spent the last few decades off-and-on living in a body suit of clear, beaded polyurethane to better understand how our bodies work and what it means to live embodied. In this audiobook, Dr. McBride walks listeners through various concepts about the body, consciousness, and embodiment that have been plaguing the human psyche for millennia.

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living is a book full of empowering ideas that can help you find fulfillment, balance, and connection in your life.

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living is an audiobook that guides listeners on how to find healing, wholeness, and connection through embodied living. Hillary L. Mcbride shares how to take better care of the body so that it can help in reaching deep into our lives with grace. It's a guide that even if you are not interested in taking the time to read or listen to chapters of this book will be beneficial for you as well.