No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse Free Audiobook Download by Emma Smith

No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse audiobook download is a concise guide that helps readers understand how codependency affects their lives and offers practical advice on how to change it.

Codependency is when you put your needs aside and become a caretaker for other people who don't care about you. You sacrifice yourself and overextend yourself, leaving you with fewer resources for yourself. It's an exhausting cycle that can cause illness, depression and much more. In her book 'No More Codependency,' author Emma Smith gives listeners a clear roadmap of how to break this cycle.

Study after study has shown that codependent relationships are toxic and risky. Codependency is a style of relating to others that is characterized by feeling responsible for the well-being of another person. It also involves one person dominating and controlling the other, while sacrificing his or her own needs, feelings and aspirations in order to meet the other's needs.

Codependency is characterized by a dysfunctional, unhealthy relationship with another person. It typically entails sacrifice, such as giving up your needs to accommodate someone else's, and/or constantly feeling neglected or misunderstood. The book's author Emma Smith describes how codependency can happen in friendships and romantic relationships.

If you're struggling with codependency, obsessive jealousy, or narcissistic abuse in your relationship and feel like you don't have the tools to heal, this audiobook is for you. This book will take you through case studies of people who have been victims and abusive partners, providing insight into why this is happening and how to end it.

Emma Smith (narrated by Casey Wyman) guides you through the process of how to develop healthy detachment strategies, which will help you break patterns that are causing codependency and obsessive jealousy. She also provides tools for creating a more peaceful mind, to stop being so worried about what others might be thinking or feeling in any given moment.