Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me? Free Audiobook Download by Jen Mann

When life becomes more complicated as you grow older, it's more important than ever to learn how to take care of yourself. This audiobook will give you tools and tips for your 40s and beyond that can help you stay healthier, happier, and less anxious.

"I just can't be bothered to put on makeup before going to work in the morning," I said, tapping my watch face. "My mascara and eyeliner are starting to run."

This book is about Jen Mann's experience during her 40s and early 50s, and how she dealt with the hormonal loss of balance that occurs as a result of the change in hormones. She offers guidance for women who feel confused or lost during this period.

Jen Mann has written about the pains of her midlife for years, in a series of columns and blog posts. She's now turned her experiences into a book, Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me? She also recounts some of her own personal struggles with depression and anxiety to provide insight into what she's going through.

A Midlife Bites audiobook by Jen Mann. The author's personal account of how she navigated the difficulties of life as she approaches her mid-50s. This is a personal story that will resonate with many people who are dealing with the challenges of change and growth in their life

'Jen Mann' writes in her new book, 'Midlife Bites,' that she's, "falling apart at the seams." In this audiobook, she shares the stories of other people who are dealing with the same issues and offers helpful advice about how to handle them.