Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Free Audiobook Download by William W Li


What is the most important thing to do to become age-proof? If you said, "Eat right," you're on the right track. Eat to Beat Disease explains what foods and healing modalities we should be consuming to prevent disease, slow aging, and prolong life. Included in this audiobook are interviews with leading nutritionists, physicians, and other experts who share their thoughts on how to eat your way to better health.

Eat to Beat Disease is a startlingly well-researched, fascinating book that offers a wealth of information about the little-known phenomenon of health restored by our bodies when we eat the right foods.

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself is a book about how you can use nutrition, diet and exercise to beat disease. This audiobook by William W Li tells the story of how your body can heal itself through better nutrition. It also offers preventative methods for staying healthy, natural cures for disease and the latest research on diet, weight loss, longevity and more.

Your body is a masterpiece of engineering that has the capacity to heal itself when given the right ingredients and proper care. William Li shares his personal journey of how he went from a successful doctor with a thriving practice to one who no longer believed in conventional medicine, and instead turned to the power of diet, exercise, and lifestyle changes to heal himself. Li's fascinating story will empower you and guide you on your own journey towards healing as well as give you an up-to-date manual for how you can use food as medicine.

This audiobook describes the latest medical research on how your body can heal itself and break out of the cycles of disease. It discusses how the constant stress and strain of modern life is causing deterioration while offering a complete guide to nourishing your body with natural foods that provide protection. The book focuses on the common diseases that people are most likely to experience as well as what you should do to stay healthy.

It is an astonishing and inspiring story. The science of how the body heals itself is fascinating in its own right but it becomes even more so when you learn that it has been a medical breakthrough since the time of Hippocrates, who first coined the phrase "let food be thy medicine".

Published Date 2019-03-19
Duration 13 hours 58 minutes
Author William W Li
Narrated Peter Ganim
Reviews
(17 Reviews)
Abridged No
Is It Free? 30-days Free
Category Health & Wellness
Parent Category Disorders & Diseases, Diet & Nutrition

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