Complex PTSD: From Surviving to Thriving Free Audiobook Download by Pete Walker

In his new audiobook, Pete Walker explains complex PTSD, which affects many people who have been traumatized or experienced abuse. It is characterised by flashbacks, nightmares and intrusive thoughts. In order to get the best treatment for this condition, it is important to understand what its symptoms are. You can download the audiobook here:

Pete Walker is a British social worker and trauma specialist who spent two decades in the field. His book, Complex PTSD: From Surviving to Thriving, investigates the phenomenon of "survivor guilt" among those who have experienced trauma, and how these feelings can be damaging.

Complex PTSD: From Surviving to Thriving is a powerful and moving account of Pete Walker's struggle with life through the lens of post traumatic stress disorder. It is at once an intimate memoir, a scientifically informed research paper, and an incisive analysis of how PTSD continues to affect sufferers on both sides of the Atlantic. For readers who are struggling with complex PTSD, Walker's story will provide invaluable insight into their own struggles and may lead them down new paths toward healing.

Complex PTSD: From Surviving to Thriving is an audiobook trade paperback audio download. The book is written by Pete Walker of the British Association for Counselling and Psychotherapy. Complex PTSD refers to an extended or prolonged traumatic event that involves many different aspects such as personal experience, witnessing, or being a victim. It can involve prolonged exposure to abuse, rape, torture, physical violence, and terror. Walker teaches readers how they can suffer from Complex PTSD and be able to recover.

The audiobook explores the complex emotions of those who have survived extreme trauma. It takes a deep look into how PTSD affects all aspects of life.

Complex post-traumatic stress disorder can be a significant challenge for sufferers. In Complex PTSD: From Surviving to Thriving, Pete Walker teaches readers that healing from the trauma will not happen overnight and creates strategies for how to cope with prolonged feelings of guilt or helplessness. The audiobook is read by Paul Brion in an easy-to-understand manner so readers will be able to listen even if they are unable to read.