A Liberated Mind: How to Pivot Toward What Matters Free Audiobook Download by Steven C. Hayes

People who are open to change and new experiences usually find a renewed sense of freedom, purpose, and peace in the process. If you're ready to let go of what's holding you back so that you can pivot towards what matters in your life, it pays to take a look at Steven C. Hayes' Liberated Mind audiobook download.

You may have heard of the author Steven C. Hayes or his book A Liberated Mind. The book is an excellent read and a must-have for today's busy people who are constantly jumping from one thing to another. If your mind is in chaos, you will not find peace or satisfaction. What Steven Hayes says in this book is that it is time to focus on what matters and create a life worth living. It all starts with a "pivot".

Exploring the psychotherapeutic practice of mindfulness, A Liberated Mind is an accessible and practical guide to turning inward to bring about real change. With a mix of simple wisdom and daily practices for navigating difficult life situations, this audiobook seeks to make sense of the complexities of why we do what we do—both as individuals and in relationships.

Steven C. Hayes shares how to pivot toward what matters in a new way that fits your needs and personality.

In "A Liberated Mind: How to Pivot Toward What Matters" Steven C. Hayes shares insights about how we can move from a life of stress and overwhelm to one of freedom, clarity, and achievement. He teaches that the key to successfully changing our lives is by embracing the discomfort of change, not avoiding it.

Steven Hayes is a great life coach. He talks about how we need to understand that the perception of what is important in our life changes over time. This audiobook is about pivoting from one pursuit to another.